The easiest breakfast I've ever made -- might I add, delicious too! It's filled with protein (34g) and keeps me full for hours. I never thought I would be someone who would eat overnight oats for breakfast, and want to have it every morning!
- 1/2 cup quick oats
- 1 tsp chia seeds
- 1 scoop of protein powder (I use caramel pretzel flavored from Nutri Shop)
- Mix all these dry ingredients together
- 1/2 cup of almond milk
- Mix together with dry ingredients
- Optional: Add 1/2 banana, some berries
Throw it all in the fridge before you go to bed and it's ready to eat in the morning! Prepare a few and you're set for up to 3 days!
Now there's no excuse to skip out on breakfast - simple, quick and delicious!